• PO Box 8139
  • Havelock North 4157
  • New Zealand
  • +64 (0)21 441 764


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Our Courses

Innervate has a range of online courses that you can access simply by selecting the course you want below. If your employer has paid for your course in advance, you will have a coupon code that you can enter when you go to the payment section. If you have any questions, contact us here.
Enjoy your course!

Passing Exams

Passing Exams

Passing Exams offers students a proven five-step ‘how to study’ approach using the latest strategies for how to prepare more effectively for examinations. This course is designed to optimise your study time and improve your results!

NZ$19 | 1 year access

Be sure to enter your coupon code if you have one.

Performance with Wellbeing

Performance with Wellbeing provides a collection of Innervate’s high-performance ideas and tools to help people enhance their performance while also building and sustaining key aspects of wellbeing.

There are five units, each with three short 10min videos, plus downloadable notes & self-assessment tools

NZ$29 | 1 year access

Be sure to enter your coupon code if you have one.

Coping through Covid-19

Coping through Covid-19 is designed specifically for the health sector. It draws on ideas from our highly successful Self-care in Healthcare workshop and places these in the context of the recovery phase.

There are ten units, each less than ten minutes long, (we know your time is precious!) and each have downloadable notes to help you develop the ideas.


Be sure to enter your coupon code if you have one.


InnervatePLUS is a members’ only area for people who have completed one of our seminars. It is designed to help reinforce, extend and develop understanding and application of our ideas and tools. It contains a wide range of resources including videos, self-assessments, articles and answers to FAQs.

Restricted Access

InnervatePLUS Membership is free for everyone who has completed one of our seminars.